Yeah, detox is done with two things: Water and fiber. No one has ever explained how salt water detoxes you or how cayanne pepper detoxes you. It makes no sense.

Increase your fiber, cut down on fatty foods and greasy foods and oily foods, and drink more water. That’s the way it’s worked for 10,000 years.

Type in “Healthy Detox Recipes” into your search bar and you will be very pleasantly surprised!