The Detox and Rejuvenation Exercise!
Tuesday, May 19th, 2009 at
3:57 am
Here is the top detox and rejuvenation yoga exercise video for beginners from Stephen. **Sponsor Message: The serious weight loss solution - www.diet.com ** Find more fitness videos at diet.com or own this video for just $0.75! Watch more free workout videos at diet.com Need to detox a bit from the holiday season? Try this easy at home workout to get your new year started on the right track. Facebook - tinyurl.com iTunes - tinyurl.com Twitter - twitter.com
detox
Tagged with: Holiday Season • Sponsor Message • Weight Loss Solution
Filed under: General
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The background music sucks.
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What a load of horse shit.
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But the point of it is to aid the body in eliminating its metabolic wastes from certain stretches and stimulating the lungs etc. That does ‘detox’ to some extent..
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lol weak
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they are fucking
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there’s a pose like the first one in yoga!
this video is really helpfull
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The stretches are good. It’s unfortunate that they had to burden this video with the BS terminology of “detox.”
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Great move. First time I’m out of breath from stretching!!
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What a great move! I do sit in front of a computer for 10 hours a day, and this stretch is really great after work.
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great exercise…спасибо большое!
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Not TOO BAD!
Great post! I’ll subscribe right now wth my feedreader software!
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I tried this one. For me the flexibility part isn’t hard at all, however when I do the twist it gets harder to balance.
Do you have any tips for me?
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I like Sarah’s body so much! I’m hoping to achieve that kind of body with Sarah’s videos!
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Detox has no meaning outside of the clinical treatment for drug addiction or poisoning.
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Wow, thanks! And great flexibility Sarah!!
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superb!
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Very good moves Sarah! I just toally wish I was as flexible as you. But, cough, cough, I do have a few years on you and the ol’ bones don’t work like they use to. LOL BUT, I’m going to keep doing these moves. I think I’ll get it down with good form in no time.
Keep ‘em coming girl!
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GREAT exercise, really worked out my back. Are there going to be more like this?
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Neat move!
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yaaa im uploading my new video part 2 o the simpsons and its taking about 3 hours
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I like how half the time people don’t even comment on the video, they comment on it not having HD, it being crappy quality, or FIRST COMMENT. Lame. Anyways, I think this would be a good morning detox exercise as well.
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HD takes a little bit of time so hbubely is totally correct
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Im sure it will have HD within an hour or so after upload as usual
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needs HD