About Body Cleanse, Detox Diet, Austin Wellness & Nutrition
Saturday, May 16th, 2009 at
4:58 pm
About Body Cleanse, Detox Diet, Austin Wellness & Nutrition Dr. Bellonzi explains, “What is a Cleanse”. He does not use the Master Cleanse nor does he recommend fasting. He uses mild cleanse without a fast so ensure you still get good nutrition by cleansing. Dr.Vincent Bellonzi is a chiropractor and is Certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced …
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Tagged with: Doctorate • Good Nutrition • Master Cleanse
Filed under: General
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Question? Is it possible for these cleanse to correct most malfunctions in the body?
Thanks.
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Wow! Very informative! Finally…, a doc. whom, really cares about people…rather than, the money. Great post!
Thanks.
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Absolutely! The mind and body are interconnected, in a wholistic system. Clean one and the other gets benefits. One of my main goals of doing body detox was to improve the quality of my mental life. It has been helping, mentally for sure.
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Thanks for this video. This is very high quality information, and the delivery is great. Yes, when you detox and start to cleanse the body from the inside out you can react to the old toxins that are coming out. I have felt very old negative emotions come back out, I have deal with incredible hangovers - almost 20 years after the fact- head aches, nausea, bad breath, smelly stools, etc. But it is totally worth it. Now eating more raw foods and craving meat less and less, best health in years.
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amen! lol.
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I did this for 2 weeks and I lost 10 pounds!!! and I dont get stomach aches anymore!! I think i am going to be a vegan !!!!
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Dear Doc!
Do you have any recommendations for chronic IBS and constipation?
Shall be grateful for your help.
Regards.
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Hello Dr. Bellonzi,
I love your videos! I’m 18 and currently trying to lose weight (i’m 117 lbs trying to get at 100-105 lbs// I am 5′0 ft tall) , and I’m trying to do it the healthy way. After all the years of eating junk food and candy, etc. what would you recommend me eating to cleanse my body and keep my body clean? Yes, I am eating a lot healthier now- More vegetables, fruits and whole grain =] .
Also, does drinking the recommended 8 glasses of water also help cleanse the body?
Thanks!
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Why does every one think health is such a big mystery and the bodies you you wish you had only exist on the TV! It is easy! eat healthy, eat garbage very sparingly or not at all, get VIGOROUS exercise, drink plenty of water. All this combined is the answer not a cleanse. It is a life style decision. Sure if you are over weight then it is more difficult in the start, The mystery that eludes everyone with this issue, the big secret, DONT GET FUCKING FAT IN THE FIRST PLACE!
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dont bother with milk though because you are lactose intolerant! And unfortunately for some others are more seriously intolerant and are diagnosed as such. We all are! Mammals after infancy no longer produce the proper enzymes to properly breakdown lactose. So go easy on the dairy where ever possible. Bet the big dairy industry forgot to tell you about that one huh.
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Hi doc, do you know of anybody or clinic in nyc who is educated as you about health? I have health issues from meds & wonder if anyone can help me clean it up. Thanks.
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I have started a cleanse this week.
I am eating lots of fresh fruit and veg. With some lean protein.
Drinking lots of water and a cup of green tea when I feel I need to ‘have’ something.
I am not eating any dairy or red meat. Have also been skiping breads, pastas, rice..ect.
I am going to continue this way of eating even after the cleanse. I will just add back in the things I have taken out such as dairy.
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Drink water. Exercise and eat healthy.
Don’t “do” a “cleanse”
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Always great information thats very easy to understand, I wish every doctor was like this so my grandfather would have lived longer and my dad didnt have cancer. Ah never mind Ill just turn on the news and see what they have to say.
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Cleansing is a detoxification process.
As the body begins to break up the store of toxins, they get released backed into the digestive and circulatory system. Part of the detoxification system through skin and sweat.
The toxins coming out of the body might cause zits and head aches.
Provided the cleanse you are doing is safe and effective, those are probably just signs the cleanse is doing it’s job. If you continue, the toxins will leaves your system and those problems will go away.
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Why do cleanses cause bad headaches? and zits!
OMG my face just looked awful, so I had to quit.
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You’ve inspired me to do a cleanse! I wish you had mentioned a few that we could look into…. there are so many I’m not sure which to choose
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This cleanse for the body, does it also help promote, a healthy-mind?
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I’m actually waiting for humaworm parasite cleanse herbs to arrive in the mail. I have nothing to lose and the creator is willing to discuss his product on curezone.
Everyone there seems to have had a really good experience w/ it. We’ll see.
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SMART CLEANSE advanced system was awsome….Dr. Hos sucks
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Well I was wondering if you have any insight on these colon cleansing kits. Now I am talking about the ones that remove parasites(worms etc), their eggs and other things like plaque build-up in the intestine/colon…DrNatura offers Colonix and Toxinout. Is it safe? What are the results like? Can these parasites be removed? Or is it just another scam? These products are not cheap, but worth it if they actually work as stated.
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hi, just wanted to get your opinion on………colonics? thanks
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Keep in mind that’s Jane’s take on it. I personally think the foot bath shit is a scam myself.
I haven’t researched herbal flushes or colonics though.
If an herb makes you need to go to the bathroom, it has toxins in it which the body is trying to purge. Maybe that helps clean out the guts, I don’t know.
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1. Nice !
~Russell